PND Support Package

€120.00

Description:

If you have experienced a difficult birth or pregnancy, we can discuss practical ways and tools that will help you. I can prepare some relaxation and breathing exercises that may help your mood, sleep, and improve your confidence. We can help you to identify how your low mood or birth-related challenges mood may be affecting you and how to overcome it.


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Description:

If you have experienced a difficult birth or pregnancy, we can discuss practical ways and tools that will help you. I can prepare some relaxation and breathing exercises that may help your mood, sleep, and improve your confidence. We can help you to identify how your low mood or birth-related challenges mood may be affecting you and how to overcome it.


Description:

If you have experienced a difficult birth or pregnancy, we can discuss practical ways and tools that will help you. I can prepare some relaxation and breathing exercises that may help your mood, sleep, and improve your confidence. We can help you to identify how your low mood or birth-related challenges mood may be affecting you and how to overcome it.